Plain-Mantled Tit-Spinetail

(Leptasthenura aegithaloides) 
-Tijeral- 
‘I learn from my experience and I let go of what I no longer need. I don’t get attached anymore; I declutter my spaces and close the cycles. The real grounding happens on the inside.’ 
Plain-mantled Tit-spinetail connects us with our internal support and security so that we stop looking for it in superficial objects. It enhances our ability to filter – to let go of what is unnecessary and to keep all that is nurturing. It helps us to improve our ability to retain what is relevant when studying. Plain-mantled Tit-spinetail fosters the ability to communicate with simplicity and honesty. 
Uses: Emotional retention that can be reflected at different levels. Attachment to useless things, often accompanied by a difficulty to accept changes. Plain-mantled Tit-spinetail brings the certainty of being able to let go of what we no longer need, giving us the confidence to trying new situations while knowing that we don’t need to stick to anything we don’t like. Close unfinished situations. Difficulties communicating; feeling of a blocked throat, feeling like crying when speaking.